Weigh In record (no journal entry) for 20 September 2020
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72 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1184 kcal
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Fat: 42.01g | Prot: 71.69g | Carbs: 79.75g.
Breakfast: Aceite de Oliva, Azúcar, Café con Leche Semi Descremada. Lunch: Carrefour Crema de Calabaza , Pechuga de Pavo, Carrefour Pimientos del Piquillo en Tiras Asados y Pelados. Dinner: Carrefour Yogur Desnatado Sabor Fresa, Carrefour Pimientos del Piquillo en Tiras Asados y Pelados, Lomo de Cerdo, Ametller Origen Brou de Verdures. Snacks/Other: Martini Vermouth, El Piponazo Pipas, Carrefour Mejillones en Escabeche, Aceitunas Verdes Rellenas, Martini Vermouth. more...
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Gaining 2.8 kg a Week
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VaneBlon's Weight History
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