mimi_54's Journal, 20 Sep 20

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Yay! Next goal is 290!

133.9 kg Lost so far: 16.9 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:

878 kcal

Fat: 24.80g | Prot: 42.80g | Carbs: 126.00g. Breakfast: Medifast Pineapple Mango Smoothie. Lunch: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Italian Cheese Bread. Snacks/Other: Jell-O Strawberry Gelatin Snack, Jell-O Strawberry Gelatin Snack. more...

762 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Yard Work (gardening) - 1 hour, Cooking - 25 minutes, Apple Health - 22 hours and 25 minutes. more...

Losing 3.8 kg a Week

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mimi_54's Journal, 20 Sep 20

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mimi_54's Weight History