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mimi_54
Journal
20 Sep 20
mimi_54's Journal, 20 Sep 20
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Yay! Next goal is 290!
133.9 kg
Lost so far:
16.9 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2020:
878 kcal
Fat: 24.80g | Prot: 42.80g | Carbs: 126.00g.
Breakfast:
Medifast Pineapple Mango Smoothie.
Lunch:
Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Italian Cheese Bread.
Snacks/Other:
Jell-O Strawberry Gelatin Snack, Jell-O Strawberry Gelatin Snack.
more...
762 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Yard Work (gardening) - 1 hour, Cooking - 25 minutes, Apple Health - 22 hours and 25 minutes.
more...
Losing 3.8 kg a Week
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mimi_54's Weight History
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