Weigh In record (no journal entry) for 20 September 2020
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62.1 kg
Lost so far: 6.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1152 kcal
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Fat: 64.55g | Prot: 61.57g | Carbs: 86.16g.
Breakfast: Ферма Молоко 3,2%, Лента Банан, Малина. Lunch: 3 Желания Майонезный Соус, Ашан Сыр Тильзитер, Петелинка Куриная Грудка Филе, Вареное Яйцо, Heinz Кукуруза Сладкая. more...
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Losing 1.4 kg a Week
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