Weigh In record (no journal entry) for 20 September 2020
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72.2 kg
Lost so far: 6.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1014 kcal
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Fat: 51.27g | Prot: 45.60g | Carbs: 92.93g.
Breakfast: Перекресток Капуста Цветная Жареная, Гречка Отварная, Печень Куриная в Сметане, Ironman Protein Bar Chocolate, Coffee Like Капучино (400мл). more...
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Gaining 0.3 kg a Week
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whatshesay's Weight History
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