Weigh In record (no journal entry) for 20 September 2020
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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2803 kcal
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Fat: 73.44g | Prot: 348.49g | Carbs: 183.41g.
Breakfast: Cucina e Sapori Senape Squeeze, Aia Aequilibrium Albume d'uovo, Pane ai 4 Cereali, Vivo Meglio Arrosto di Pollo a Basso Contenuto di Grassi. Lunch: Carne di Vitello, Tre Mulini Troccoli. Dinner: Aia Aequilibrium Albume d'uovo, Fettina di Vitello. Snacks/Other: Kalos Yogurt Greco 0%, Myprotein BCAA Polvere, Mandorle, Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, Land Fiocchi di Latte, Mandorle, Myprotein BCAA Polvere, Kalos Yogurt Greco 0%, Myprotein BCAA Polvere, Myprotein Impact Whey Protein, Mandorle. more...
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Gaining 0.9 kg a Week
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