Weigh In record (no journal entry) for 20 September 2020
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80.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1248 kcal
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Fat: 40.05g | Prot: 61.52g | Carbs: 71.87g.
Breakfast: Schinken (Extra mager), Rama Rama mit Butter, Gekochtes Ei, Aldi Mehrkornbrötchen. Lunch: Aldi Schweinefilet, Aldi Kartoffelsalat mit Creme Fraiche. Snacks/Other: Dornfelder. more...
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Gaining 3.5 kg a Week
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Sonne4001's Weight History
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