Katastrophina's Journal, 20 Sep 20

Weigh In record (no journal entry) for 20 September 2020

80.6 kg Lost so far: 2.6 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:

462 kcal

Fat: 26.58g | Prot: 17.34g | Carbs: 40.42g. Breakfast: Cocktailtomaten, BioBio Bergkäse (20g), Butter, Laugenbrötchen. more...

2260 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week


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Katastrophina's Weight History