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Hoffentlich wird der Tag heute mal besser als die letzten 🙁
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47.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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653 kcal
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Fat: 13.00g | Prot: 53.26g | Carbs: 90.50g.
Breakfast: Münsterland Classico Banane, Münsterland Classico Banane, Xucker Xucker Light, Foodspring Whey Protein Karamell, Meßmer Schwarzer Tee Vanille. Lunch: OceanSea Nordsee Krabben, Aldi Bratkartoffeln. Dinner: Exquisa Creation Ananas-Mango, REWE Chia Brot, REWE Beste Wahl Grüne Oliven Gefüllt mit Paprika. Snacks/Other: Coca-Cola Coca-Cola Zero, Tee, Tee, Wasser, Coca-Cola Coca-Cola Zero, Wasser, Tee, Tee, Wasser, Wasser. more...
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Gaining 0.7 kg a Week
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Pinguin1512's Weight History
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