Weigh In record (no journal entry) for 20 September 2020
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52.4 kg
Lost so far: 2.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1789 kcal
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Fat: 78.71g | Prot: 72.30g | Carbs: 207.36g.
Breakfast: Пряник, Бутерброд с Маслом и Сыром. Lunch: Кабачки Тушеные, Капуста Тушеная. Dinner: Изюм, Простоквашино Сметана 15%, Творог 5%. Snacks/Other: Банан, Акконд Конфеты Болетто, Варенье, Обычные Блины. more...
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Losing 0.4 kg a Week
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Алена Валеева's Weight History
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