Weigh In record (no journal entry) for 20 September 2020
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62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1139 kcal
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Fat: 52.74g | Prot: 111.22g | Carbs: 55.08g.
Breakfast: Conad Nocciole Sgusciate, Soya Life Crema Spalmabile alla Soia, Pane Bianco, Select Protein SNIKERDOODLE, Penny Market Fette Biscottate Integrali, Conad Mandorle Pelate. Lunch: Pane Bianco, Conad Nocciole Sgusciate, Zucca Cotta, Olio Extra Vergine di Oliva, Lattuga, Le Freschette Bresaola della Valtellina I.g.P.. Dinner: Aia Fettine di Fesa di Tacchino. Snacks/Other: Conad Mandorle Pelate. more...
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steady weight
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Francescasbert's Weight History
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