Weigh In record (no journal entry) for 20 September 2020
|
107.1 kg
Lost so far: 24.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
1366 kcal
|
Fat: 45.62g | Prot: 47.94g | Carbs: 189.06g.
Breakfast: Белый Город Молоко 2,5%, Активия Натуральная Густая Творожно-Йогуртовая 4,5%, Сыр Гауда, Воздушный Рис, Dove Молочный Шоколад, Джемы и Варенья, Оладьи, Джемы и Варенья, Блины, Сахар. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia2622's Weight History
|