Weigh In record (no journal entry) for 19 September 2020
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57.4 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1300 kcal
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Fat: 43.10g | Prot: 78.80g | Carbs: 145.94g.
Breakfast: Wickbold Pão de Forma Integral, Nescafé Café com Leite. Lunch: Galinhada. Dinner: Pizza de Queijo. more...
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Losing 9.8 kg a Week
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fernandasimsen's Weight History
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