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Cjs new life
Journal
10 Aug 13
Cjs new life's Journal, 10 Aug 13
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Weigh In record (no journal entry) for 10 August 2013
135.2 kg
Lost so far:
5.4 kg
.
Still to go:
51.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2013:
1260 kcal
Fat: 66.00g | Prot: 84.00g | Carbs: 84.00g.
Breakfast:
Dark chocolate pudding.
Lunch:
Dark chocolate pudding.
Dinner:
Rice Cakes - Lightly Salted, Dark chocolate pudding.
Snacks/Other:
Spicy Chicken Caesar Salad, G2 Perform 02 - Grape (20 oz Bottle), Kraft American Cheese Slice.
more...
3997 kcal
Exercise:
Treadmill - 1 hour and 2 minutes, Treadmill - 1 hour, Resting - 14 hours and 58 minutes, Sleeping - 7 hours.
more...
Losing 2.1 kg a Week
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Cjs new life's Weight History
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