Weigh In record (no journal entry) for 19 September 2020
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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717 kcal
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Fat: 30.01g | Prot: 94.46g | Carbs: 13.37g.
Breakfast: Banana Prata, Dux Nutrition Whey Protein Concentrado (Chocolate), Quaker Farelo de Aveia, Ovo. Lunch: Ovo de Codorna, Salmão no Forno ou Grelhado. more...
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Losing 0.4 kg a Week
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Dani Bicudo's Weight History
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