Weigh In record (no journal entry) for 19 September 2020
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91.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1926 kcal
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Fat: 82.39g | Prot: 152.43g | Carbs: 157.85g.
Breakfast: Peanut Butter, Plain Pancakes, Pancake Syrup, Coffee with Cream and Sugar, Egg Omelet or Scrambled Egg with Cheese, Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Chinese Cabbage Salad with Dressing, Zucchini (with Salt, Drained, Cooked, Boiled) . Dinner: Bullritos Grilled Steak, Baja Fresh Mexican Grill Baja Ensalada - Charbroiled Chicken. Snacks/Other: Lindt Lindor Truffle Balls, Archer Farms Monster Trail Mix. more...
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Losing 1.5 kg a Week
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cidi_linda's Weight History
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