Weigh In record (no journal entry) for 30 August 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 34.64g | Prot: 39.28g | Carbs: 176.76g.
Breakfast: Mangga, Pempek. Lunch: Telur Rebus, Tumis Kangkung, Nasi Putih. Dinner: Telur Rebus, Tumis Kangkung, Nasi Putih. Snacks/Other: Melon, Jambu Biji. more...
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Gaining 4.0 kg a Week
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sri munyati's Weight History
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