Weigh In record (no journal entry) for 19 September 2020
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62.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1542 kcal
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Fat: 40.28g | Prot: 46.62g | Carbs: 197.86g.
Lunch: Thé Vert, Focaccia. Dinner: Vin Chardonnay, Vin Chardonnay, Courgette, Chou-Fleur, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Riz Frit au Poulet. Snacks/Other: Noix de Cajou Grillées Salées, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Leclerc Biscuit Célébration, Thé Vert. more...
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Losing 1.4 kg a Week
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danr1200r's Weight History
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