Weigh In record (no journal entry) for 19 September 2020
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45.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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897 kcal
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Fat: 39.63g | Prot: 51.02g | Carbs: 84.35g.
Breakfast: Ремит Говядина Отборная Копчено-Вареная, Савушкин Продукт Молоко 1,5%, Хлеб Дарницкий, Сливочное Масло, Яйцо, Liebendorf Сыр Маасдам. Lunch: Савушкин Продукт Молоко 1,5%, Банан. more...
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Losing 2.1 kg a Week
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ssolonina's Weight History
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