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:”)
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105 kg
Lost so far: 10 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1558 kcal
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Fat: 53.06g | Prot: 92.18g | Carbs: 181.14g.
Breakfast: Belvita Belvita Breakfast, Greenfields Low Fat Mochaccino, Tropicana Slim Tropicana Slim Chocolatte Spread, Sari Roti Roti Tawar Gandum (2). Lunch: Tahu, Saus Tiram, Tempe, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Urap, Nasi Putih. Dinner: Melon, Pepaya, Telur Dadar, Super Bihun Super Bihun Kuah. Snacks/Other: ABC Saus Sambal , Dimsum, Rebo Kuaci Green Tea. more...
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Losing 7 kg a Week
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viramaulidia's Weight History
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