Weigh In record (no journal entry) for 06 December 2010
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69.2 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2010:
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803 kcal
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Fat: 40.00g | Prot: 88.31g | Carbs: 14.73g.
Breakfast: Oven Roasted Turkey Slices, Cheddar Cheese, Fried Egg without Fat. Lunch: Silhouette 0% Yogurt. Dinner: Calorie-Wise Greek with Feta and Oregano Dressing, Feta Cheese, Romaine Lettuce, Chicken Breast. more...
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Gaining 0.1 kg a Week
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Bethboop's Weight History
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