Weigh In record (no journal entry) for 19 September 2020
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60.2 kg
Lost so far: 3.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1290 kcal
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Fat: 50.45g | Prot: 50.35g | Carbs: 139.97g.
Breakfast: Croissant alla Marmellata, Realforno Petit Biscotti Secchi, Caffè Macchiato, Granarolo Latte Accadì Senza Lattosio. Lunch: Pane Integrale Tostato, Coop Hamburger di Vitello, Patate al Forno, Ichnusa Birra , Uovo Fritto. Dinner: Vallelata Ricottina Fresca. Snacks/Other: Coop Cioccolato Fondente Extra. more...
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Losing 2.1 kg a Week
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daroansweet's Weight History
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