Weigh In record (no journal entry) for 19 September 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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2827 kcal
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Fat: 139.04g | Prot: 137.31g | Carbs: 239.90g.
Breakfast: DM Bio Chiasamen, Seitenbacher Flohsamenschale. Lunch: McDonald's Big Tasty Bacon, McDonald's Sour Cream Schnittlauch Dip, McDonald's Süß-Sauer Sauce, McDonald's Pommes Frites (Mittel), McDonald's Chicken McNuggets (6), Mcdonald's Homestyle Crispy Chicken. Dinner: Gutfried Putenbrust Natur, Ja! Frischkäse mit Kräutern, Ja! Deutscher Gouda, Harry Eiweißbrot. Snacks/Other: Katjes Grün-Ohr Hase, Milka Alpenmilch. more...
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Gaining 0.8 kg a Week
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latinoaleman1's Weight History
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