BlakeBlumenshine's Journal, 06 Dec 10

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Weigh In record (no journal entry) for 06 December 2010

102.3 kg Lost so far: 2.0 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2010:

1925 kcal

Fat: 88.38g | Prot: 62.86g | Carbs: 224.56g. Breakfast: Thomas' Bagels Plain 6 Ct. Lunch: Crinkle Cut Fries (Small), Cheese ButterBurger (Single). Dinner: French Fries (Medium), Big Mac. Snacks/Other: No Sugar Added Vanilla Ice Cream, Rich Dark Chocolate, Chocolate Chip Cookies (Lower Fat). more...

2921 kcal

Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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BlakeBlumenshine's Journal, 06 Dec 10

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BlakeBlumenshine's Weight History