Weigh In record (no journal entry) for 19 September 2020
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70 kg
Lost so far: 10.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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980 kcal
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Fat: 124.53g | Prot: 64.11g | Carbs: 81.48g.
Breakfast: Starbucks Caffè Americano (Tall), Monoprix Zaatar Croissant. Lunch: Kuru Rendelenmiş Parmesan Peyniri, Co&Co Hindistan Cevizi Unu, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta, Monoprix Brezilya Cevizi. Dinner: Tavuk Göğüs Eti, Taze Fasulye, Tavuk Çorbası, Sütaş Ayran. more...
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Losing 1.4 kg a Week
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miniberryy's Weight History
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