|
Die Sonne lacht, was will ich mehr 😊
|
47.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
587 kcal
|
Fat: 8.78g | Prot: 58.62g | Carbs: 83.73g.
Breakfast: Foodspring Whey Protein Karamell, Münsterland Classico Banane, Meßmer Schwarzer Tee Vanille, Xucker Xucker Light, Münsterland Classico Banane. Lunch: Rama Cremefine 7%, Champignons Frisch, Uncle Ben's Spitzen-Langkorn-Reis. Dinner: Ehrmann High Protein Pudding Columbian Coffee. Snacks/Other: Wasser. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|