Weigh In record (no journal entry) for 19 September 2020
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82.5 kg
Lost so far: 1.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1358 kcal
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Fat: 64.51g | Prot: 66.02g | Carbs: 126.15g.
Breakfast: Bresso Feine Kräuter, K-Classic Schwarzwälder Schinken (28g), TiP Forellenfilets Geräuchert, Gekochtes Ei, Milfina Butter , Butter-Croissants, REWE Bäcker Brötchen , Landliebe Milch Kaffee. more...
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Losing 1.4 kg a Week
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petern64's Weight History
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