Weigh In record (no journal entry) for 19 September 2020
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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950 kcal
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Fat: 34.91g | Prot: 23.08g | Carbs: 136.25g.
Breakfast: Tango Wafer Chocolate, Buah Naga. Lunch: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Lay's Rumput Laut, Telur Rebus Lunak, Samyang Hot Chicken Flavor Ramen 2X Spicy . more...
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Losing 0.2 kg a Week
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anggieprtw25's Weight History
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