Weigh In record (no journal entry) for 19 September 2020
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89.3 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1124 kcal
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Fat: 57.02g | Prot: 34.04g | Carbs: 113.19g.
Breakfast: Grießbrei. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing. Dinner: Salami, Käse, Harry Vital-Brot. Snacks/Other: Real Puddingbrezel. more...
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Gaining 1.1 kg a Week
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San Dro2401's Weight History
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