Weigh In record (no journal entry) for 18 September 2020
|
62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
1107 kcal
|
Fat: 59.33g | Prot: 90.57g | Carbs: 49.75g.
Breakfast: Myprotein Impact Whey Isolate Vanilla, Ecor Semi di Lino, Conad Mandorle Pelate, Penny Market Yogurt Intero Bianco. Lunch: Olio Extra Vergine di Oliva, Carrefour Insalata Iceberg, Delizie del Contadino Controfiletti di Pollo. Dinner: Olio Extra Vergine di Oliva, Bontà di Riso Riso Integrale, Delizie del Contadino Controfiletti di Pollo. Snacks/Other: Un Attimo Barretta Proteica al Cacao, Conad Mandorle Pelate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|