Weigh In record (no journal entry) for 18 September 2020
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83.2 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1248 kcal
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Fat: 67.79g | Prot: 45.38g | Carbs: 121.63g.
Lunch: Broccoli Cauliflower Salad. Dinner: Five Guys Fries (1/2 Regular), Sodexo California Club Sandwich. more...
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Losing 1.3 kg a Week
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