Weigh In record (no journal entry) for 19 September 2020
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59.3 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1233 kcal
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Fat: 36.10g | Prot: 54.22g | Carbs: 179.87g.
Breakfast: Anlene Susu Vanila, Quaker Instant Oatmeal. Lunch: SariWangi Teh Manis, Chitato Ayam Barbekyu, Fried Tofu , Alfamart Ikan Pindang, Nasi Putih. Snacks/Other: Campina Hula Hula Tape Ketan, Nextar Nastar. more...
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Gaining 1.1 kg a Week
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Rinaagustin's Weight History
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