Weigh In record (no journal entry) for 19 September 2020
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126 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 September 2020:
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3820 kcal
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Fat: 82.64g | Prot: 227.69g | Carbs: 499.39g.
Breakfast: All Musculation Native Whey Isolat Instant, Tropicana Orange sans Pulpe, Auchan Banane, Jus de Canneberge. Lunch: Saumon, Biocoop Petit Beurre, Sucre Blanc (Cristallisé ou en Morceaux), Café, Picard Mochi Glacé, Knorr Soupe Potagère de Légumes , 1664 Bière (500ml), Sashimi de Saumon, Planet Sushi Maki Thon, Maki Thon, Sushi Shop California Roll. Dinner: Auchan Bio Chocolat Noir 70%, Materne Compote Pomme Fraise Myrtille , Lustucru Riz Basmati, Cabillaud, Petit Navire Thon Entier à l'huile d'olive Vierge Extra, Tomates. Snacks/Other: Banane, Café, Saint Louis Sucre Morceaux de Canne, Framboises, Terres et Céréales Bio Muesli Croustillant Cacao et Noix de Coco, Auchan Fromage Blanc 3% MG Auchan, Auchan Fromage Blanc 3% MG Auchan. more...
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4855 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Swimming (moderate) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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QuantumKloud's Weight History
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