tinchocardinali's Journal, 19 May 20

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Weigh In record (no journal entry) for 19 May 2020

77.5 kg Lost so far: 14.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:

1613 kcal

Fat: 86.35g | Prot: 120.02g | Carbs: 87.34g. Breakfast: Mate Amargo. Lunch: Queso Parmesano (Rallado), Aceite de Girasol, Tomates, Espinacas, Muslos de Pollo con la Piel. Dinner: Pastel de Papas. Snacks/Other: Dulce de Leche. more...

2159 kcal

Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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tinchocardinali's Weight History

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tinchocardinali's Journal, 19 May 20

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tinchocardinali's Weight History