Weigh In record (no journal entry) for 02 February 2009
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108.9 kg
Lost so far: 3.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2009:
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1405 kcal
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Fat: 38.76g | Prot: 167.65g | Carbs: 103.23g.
Breakfast: Meal Replacement Bar - Cinnamon Creme, Powdered Creamer, coffee, Light & Fit Yogurt - Vanilla. Lunch: broccoli, Oven Roasted Chicken Bites, Natural Cube Cheese 2% Cheddar & Monterey Jack Cubes, tomato. Dinner: broccoli stir fry vegetables. Snacks/Other: coffee, creamer, Diet Hot Chocolate, Fiber Fit Granola Bars - Mocha, Cheesecake Frozen Treat for One. more...
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Losing 0.5 kg a Week
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mrsjohnson0317's Weight History
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