Weigh In record (no journal entry) for 29 May 2020
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77.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 51.73g | Prot: 80.99g | Carbs: 85.62g.
Breakfast: Naranjas, Mate Amargo. Lunch: Aceite de Girasol, Berenjena Cocida, Bife de Chorizo. Dinner: Carrefour Tapa para Pascualina Hojaldre, Pimientos Verdes, Zanahoria Cocida, Cebollas Cocidas Maduras, Queso Mozzarella, Calabaza Cocinada, Espinacas, Huevo. Snacks/Other: Naranjas. more...
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2165 kcal
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Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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tinchocardinali's Weight History
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