Weigh In record (no journal entry) for 18 September 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1062 kcal
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Fat: 33.29g | Prot: 55.17g | Carbs: 135.56g.
Breakfast: Äpfel, Milch 1,5%, Lidl Sahnejoghurt Griechischer Art, Alnatura Körniger Frischkäse. Lunch: Aldi Laugenstange, Goldessa Balance Frischkäse, Camembert, Marmelade, Leerdammer Leger. Dinner: Actimel Actimel. Snacks/Other: Herta Genuss Momente Grillschinken, Apfelkuchen, Milfina Milch 1,5% Fett, Lidl Sahnejoghurt Griechischer Art, Marmelade, Milbona Quark Magerstufe, REWE Reiswaffel, TiP H-Vollmilch 3,5%. more...
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Losing 0.7 kg a Week
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paula0908's Weight History
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