Weigh In record (no journal entry) for 18 September 2020
|
75.4 kg
Lost so far: 25.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
1513 kcal
|
Fat: 39.78g | Prot: 78.65g | Carbs: 207.73g.
Breakfast: Ovo, Suco Detox. Lunch: Beterrabas, Hortifruti Cebola Roxa, Bife de Fígado, Arroz Branco (Cozido), Feijão Preto Cozido, Ovo Cozido. Dinner: Bolo de Trigo de Liquidificador - Rosy, Danete Caseiro. Snacks/Other: Bolo de Trigo de Liquidificador - Rosy, Caldo de Chuchu, Bella Vita Pão de Caixa Tradicional. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennimsn_'s Weight History
|