Weigh In record (no journal entry) for 18 September 2020
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61.5 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1435 kcal
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Fat: 53.57g | Prot: 121.07g | Carbs: 116.72g.
Breakfast: Arroz a la Mexicana, Aguacate, Tortillas de Maíz, Nopales, Carne Asada (Sólo Consumir Magra), Zanahoria, Pepino (Pelado), Cebollas, Atún en Agua (Enlatado). Dinner: Bolillo, Huevo, Clara de Huevo. Snacks/Other: Great Value Hojuelas de Avena, Plátano, Almendras, Del Hogar Totopos, Jell-O Gelatina Light, Canela. more...
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Losing 0.0 kg a Week
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liliana chavez's Weight History
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