Weigh In record (no journal entry) for 05 December 2010
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161.0 kg
Lost so far: 9.1 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2010:
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1275 kcal
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Fat: 87.66g | Prot: 32.48g | Carbs: 93.60g.
Lunch: coffee cake, Coffee (Brewed From Grounds), Cream (Half & Half), Plain Cream Cheese, Asiago Cheese Bagel. Dinner: Reduced Fat Southwest Salad (no dressing), ranch. more...
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Losing 1.6 kg a Week
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mirandarae's Weight History
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