Weigh In record (no journal entry) for 18 September 2020
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122.0 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1677 kcal
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Fat: 109.77g | Prot: 66.62g | Carbs: 117.41g.
Breakfast: Starbucks Cinnamon Dolce Latte Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Granulated Sugar, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Jimmy Dean Premium Pork Sausage , La Banderita Soft Taco Low Carb Tortillas, Best Choice Shredded Sharp Cheddar Cheese, Butter, Food Club Large Egg. Dinner: Taco Casa Super Salad. more...
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Losing 0.7 kg a Week
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Nisha Wakefield's Weight History
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