Weigh In record (no journal entry) for 18 September 2020
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66.8 kg
Lost so far: 6.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1158 kcal
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Fat: 53.52g | Prot: 98.38g | Carbs: 68.97g.
Breakfast: Nutrata Whey Grego Churros, Kefir de Leite. Lunch: Spoleto Tomate Seco, Queijo Mozzarella, Naturovos Albumina, Ovo, Peito de Frango. Snacks/Other: Queijo Mozzarella, Linea Gelatina Zero, Kefir de Leite, Banana, Holy Nuts Farinha de Amêndoas , Albumina, Ovo, Legumes Salteados. more...
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Losing 0.1 kg a Week
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JamileTavares83's Weight History
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