Kebanyakan cheating..hiks
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1287 kcal
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Fat: 34.04g | Prot: 40.35g | Carbs: 211.59g.
Breakfast: Susu Kedelai, B.J. Bawang Merah Goreng, Bubur Nasi, Telur Dadar, Pepaya. Lunch: Sayur Asem, Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Bubur Nasi, Nestle Bear Brand Milk. Dinner: Maggi Tomyam Flavour, Es Kopi dengan Susu dan Gula. Snacks/Other: Wong Coco Pudding . more...
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Gaining 1.0 kg a Week
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Miss.Riska's Weight History
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