Weigh In record (no journal entry) for 18 September 2020
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48.8 kg
Lost so far: 14.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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709 kcal
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Fat: 49.09g | Prot: 21.57g | Carbs: 48.22g.
Breakfast: Картофельные Чипсы со Вкусом Сметаны и Лука. Lunch: Нектарины, Beerka Арахис Жареный Соленый. Dinner: Огурец (с Кожурой), Авокадо Авокадо, Denmax Брынза Болгарская. more...
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Losing 2.1 kg a Week
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annavinter's Weight History
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