Weigh In record (no journal entry) for 18 September 2020
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57.7 kg
Lost so far: 24.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1256 kcal
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Fat: 31.99g | Prot: 66.72g | Carbs: 172.68g.
Breakfast: Cimory Fresh Milk Blueberry. Lunch: Buncis, Bango Kecap Manis, ABC Saus Sambal , Dada Ayam, Bihun (Dimasak). Dinner: Bihun (Dimasak), Dada Ayam, ABC Saus Sambal , Bango Kecap Manis. Snacks/Other: Tahu Goreng. more...
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Losing 1.3 kg a Week
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Agnessagala's Weight History
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