Weigh In record (no journal entry) for 18 September 2020
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75.5 kg
Lost so far: 8.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1042 kcal
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Fat: 66.66g | Prot: 46.78g | Carbs: 61.24g.
Breakfast: Fleisch-Krone Schweineschnitzel, Knorr Delikatess Mayonnaise, Beste Ernte Spargelstangen. Dinner: Seeberger Chia-Samen, Blaubeeren, Milbona Joghurt Griechischer Art Pur. more...
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Losing 1.4 kg a Week
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murmel1912's Weight History
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