Weigh In record (no journal entry) for 18 September 2020
|
104.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
1364 kcal
|
Fat: 98.11g | Prot: 33.74g | Carbs: 90.63g.
Breakfast: Blå Band Lämmin Kuppi Mustikka-Vadelma, Blå Band Lämmin Kuppi Tomaatti-Basilikakeitto Krutongeilla. Dinner: Hesburger Valkosipulisalaatinkastike, Felix Tomaattiketchup, Pouttu Kebablastu. Snacks/Other: Monster Ultra Red, Mehukatti Sokeriton Päärynämehu, Luumut, Porkkanat. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|