Mich0324's Journal, 11 Aug 13

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:( stupid cupcakes, ice cream, brownies, hot dogs, chili....

71.6 kg Lost so far: 2.5 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2013:

1652 kcal

Fat: 59.32g | Prot: 94.03g | Carbs: 195.24g. Breakfast: Cinnabon Coffee Creamer, Coffee, AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Cole Slaw, Chicken Fingerz (5 Pieces). Snacks/Other: Peanut Butter M&M's, Gummi Raspberries. more...

2150 kcal

Exercise: Walk - 44 minutes, Dog walk - 43 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Mich0324's Journal, 11 Aug 13

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Mich0324's Weight History