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Mich0324
Journal
11 Aug 13
Mich0324's Journal, 11 Aug 13
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:( stupid cupcakes, ice cream, brownies, hot dogs, chili....
71.6 kg
Lost so far:
2.5 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2013:
1652 kcal
Fat: 59.32g | Prot: 94.03g | Carbs: 195.24g.
Breakfast:
Cinnabon Coffee Creamer, Coffee, AdvantEDGE Carb Control Shake - Chocolate Fudge.
Dinner:
Cole Slaw, Chicken Fingerz (5 Pieces).
Snacks/Other:
Peanut Butter M&M's, Gummi Raspberries.
more...
2150 kcal
Exercise:
Walk - 44 minutes, Dog walk - 43 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Mich0324's Weight History
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