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Immerhin etwas...
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115.1 kg
Lost so far: 0.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1297 kcal
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Fat: 72.59g | Prot: 46.56g | Carbs: 116.15g.
Breakfast: DM Bio Hafermilch, Kaffee. Lunch: Kaffee, K-Classic Fettarme H-Milch 1,5%, Schokokekse, Nestle Yes Törtchen , Apfelkrapfen. Dinner: Pflanzenöl, Putenbrust Fleisch, Zwiebeln, Karotten, Essiggurken, Kidneybohnen (Dose), Rote Beete, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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2919 kcal
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Exercise:
Walking (slow) - 3/kph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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fürfrieda's Weight History
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