Weigh In record (no journal entry) for 18 September 2020
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96.4 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1483 kcal
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Fat: 129.32g | Prot: 65.92g | Carbs: 13.55g.
Breakfast: Kavli Pikkelsiä Voileivälle, Valio Koskenlaskija, Arla Ingman Voi, Mantelileipä, Kahvi, Atria Gotler. Lunch: Turun Sinappi Mieto, Valio Oltermanni Port Salut, Kivikylän Kotipalvaamo Huiluntuhti. more...
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Losing 0.2 kg a Week
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Nallekoira's Weight History
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