miticdone's Journal, 18 Sep 20

Weigh In record (no journal entry) for 18 September 2020
70 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2020:
2013 kcal Fat: 64.22g | Prot: 101.08g | Carbs: 252.69g.   Breakfast: Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Sibamba Burro di Arachidi, Sibamba Mandorle Sgusciate, Esselunga Banana, Prozis Farina d'avena Istantanea, Prozis Rice Porridge Instant, Albume(Inran). Lunch: Probios Pasta di Lenticchie, Carote, Cavolfiore, Olio Evo(Inran), Pedon Quinoa Tricolore. Snacks/Other: Pesca, Tre Mulini Muesli Croccante al Cioccolato Fondente e Nocciole, Land Pathos Yogurt Colato Greco Bianco 0%. more...
Losing 0.7 kg a Week

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miticdone's Weight History


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